Welcome to Blue Sky Personal Growth Counseling
My name is Judith D'Agostino LCSW LCADC
​Every individual already possesses the ability to create meaningful change in their lives. ​Perhaps you feel more like a passenger than a driver on life's journey, as if you are not arriving at the destinations you imagined for yourself. Are the expectations set for you by others or yourself no longer working? Have things not worked out the way you planned and feelings of stress and anxiety remain overwhelming?
You are seeking peace, clarity, personal growth and more meaning in life.
You already know something needs to change but feel uncertain how to go about it. Reaching out and asking for support is a great way to begin helping yourself feel better.
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Imagine standing up to your past and showing up for yourself in the present. Imagine feeling less stressed and more focused on yourself and your needs.
In partnership we will explore the patterns in your life while also exploring tools and proven techniques so that your present and future can become more about you thriving and less about you just surviving.
In our sessions together, we will honor your past while energizing the present to explore ways and techniques leading you to better days.
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"I am not what happened to me, I am what I choose to become"
Carl Jung
ABOUT ME
My name is Judith D’Agostino and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey. I have over 25 years of professional work experience in mental health and substance abuse recovery.
I help individuals who struggle with issues of anxiety, depression, stress, life transitions, and substance abuse recovery. My goal as a therapist is to create a supportive environment where thoughts and feelings are shared with warmth and humor. I'm passionate about providing support and encouragement as you navigate life's challenges without judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to be a part of your journey as you create healthy change in your life.
CONTACT ME
I provide individual therapy both in person and via telehealth for residents of New Jersey.
I use a HIPPA compliant platform Simple Practice that allows you to have easy access to sessions via phone, tablet or computer. I will send you a link that you use to log in to sessions.
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Location:
44 Apple Street
HQ Building Suite 9
Tinton Falls, NJ 07724